One-on-One Personal Training
Two 60-minute sessions per week including:
- One-on-one personalized attention
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$1,250 per month
Two-Person Training
Two 90-minute sessions per week including:
- Training with a partner
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$2,000 per month
Online Health and Fitness Consulting
60-minute sessions including:
- Training from the comfort of your own home
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$100 per hour
He cares deeply about form, stability, and core strength. Which means that you might not emerge from the first few months looking "ripped", but instead you will have changed how you stand, how you interact with things...
Mike K.