One-on-One Personal Training
Two 60-minute sessions per week including:
- One-on-one personalized attention
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$1,250 per month
Two-Person Training
Two 90-minute sessions per week including:
- Training with a partner
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$2,000 per month
Online Health and Fitness Consulting
60-minute sessions including:
- Training from the comfort of your own home
- Nutrition counseling
- Prehab and rehab
- Multi-modality training
- Punctuality, preparation, professionalism
- Sessions designed to optimize your time
- Encouragement, endless amounts of it, to help you become the healthiest version of you and achieve your fitness goals safely
$100 per hour
Mark has helped me understand that a truly effective workout has more to do with engaging muscles with uncompromising form, increasing mobility, and honoring your recovery time.
Kaitlyn T.